Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment. Read more

Jay Shetty, social media superstar and host of the number one podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:How to overcome negativityHow to stop overthinkingWhy comparison kills loveHow to use your fearWhy you can’t find happiness by looking for itHow to learn from everyone you meetWhy you are not your thoughtsHow to find your purposeWhy kindness is crucial to successAnd much moreShetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others.After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in North London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness.Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the number one video on Facebook with more than 360 million views. His social media following totals more than 38 million, he has produced more than 400 viral videos that have amassed more than eight billion views, and his podcast, On Purpose, is consistently ranked the world’s number one health and wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.PLEASE NOTE: When you purchase this title, the a.ccompanying PDF will be available in your Audible Library along with the audio. Read more

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike. Read more

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy. Read more

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships, and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live happy, peaceful, and active lives and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha's teachings and Thich Nhat Hanh's poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead this path will allow us to discover where we come from and where we are going. And, most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our lives, right where we are. Read more

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. Read more

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Do you need more time for yourself?Do you want to get your mind off things?Do you long for more happiness and contentment?Then this is the book for you!It contains 52 stories that will change your life and your way of thinking.Each story is carefully selected to explain important Buddhist wisdom and thought processes. They deal with universal themes such as gratitude, mindfulness, self-love, and happiness.The stories convey valuable life lessons that will enrich your life. After each story, a reference to the present time is made. It also tells what you can learn from the story for your own life.Especially in today's world full of stress and distractions, the teachings of Buddhism are a true blessing. They give us new food for thought and show us what really matters in life.This book invites you to reflect and find yourself. It shows you new ways of thinking that have incredible potential. You do NOT need to have any prior knowledge of Buddhism. These are timeless life lessons that are valuable and helpful to everyone (regardless of age or religion).Buy this book if you....want to stop negative thoughtswant to become happier and more contentneed new ideas and food for thoughtwant to reduce stresswant to find inner peaceOrder the book now and start the most important journey in life: The journey to yourself. Read more

This luxurious collector's edition of The Tibetan Book of the Dead is presented in a stunning gold-embossed hardcover with full-color illustrations. This classic Buddhist text has its origins in the 'treasure texts', said to have been hidden away by Padmasambhava, the Lotus Guru, in Tibet in the 8th century AD so that they could be revealed at an appropriate later time. As a funerary text and guide to the afterlife, The Tibetan Book of the Dead was read aloud to the dying or recently deceased so that they could recognize the true nature of the mind and thus attain enlightenment and liberation from the suffering associated with the endless cycle of death and rebirth. This special collector's edition is sumptuously illustrated in full color, translated by Lama Kazi Dawa-Samdup and introduced by John Baldock. Read more

Get on the path to Zen bliss—the essential beginner's guide to BuddhismHow is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginners, author Noah Rasheta—renowned Buddhism teacher and host of the popular Secular Buddhism podcast—delivers an easily accessible introduction to the teachings of Buddhism that anyone can dive into! Inside, you'll discover the basics of Buddhism and how to apply the philosophies in your everyday life.A 4-part overview—Learn the fundamentals with chapters about the Buddha, key Buddhist concepts, the Buddha's teachings, and current Buddhist practices.Straightforward Q&As—Simplify the key concepts of Buddhism, like mindfulness, Zen, and why Buddhism is so has been around so long, into easy-to-understand ideas."Everyday Buddhism" Sidebars—Make Buddhism less abstract with quick callouts throughout the book that offer down-to-earth examples of Buddhism that are all around you.Presented in a simple, conversational style, this friendly spiritual book provides the groundwork for building (or continuing) your own Buddhist practice. Read more

Find peace and calm in the new year with simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. Practicing Mindfulness was created by the founder of One Mind Dharma. He developed these exercises to offer practical guidance for anyone who wants to realize the benefits of mindful meditation - this year and beyond.EVIDENCE-BASED ADVICE: Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks.MEDITATIONS THAT GROW WITH YOU: The meditations in Practicing Mindfulness can take as few as 5 minutes, and the lessons build on each other, helping you develop a transformative mindfulness practice.MEDITATIONS FOR SPECIFIC SITUATIONS: With meditations designed for specific situations or emotions, even experienced practitioners who have trained their mind will have an essential resource for mindfulness at every moment.Begin a journey of peace and patience this year with Practicing Mindfulness. Read more

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An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times Read more

Escape the Noise. Embrace the Stillness. Find Your Zen.Do you ever wish your mind had an “off” switch?Tired of overthinking everything and feeling overwhelmed?Longing for a moment of true peace in your day?A Cup of Zen is your invitation to step away from the chaos and into clarity.This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to read, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.What makes this book special?✔ Bite-sized and effortless—Read a story in just a few minutes and feel the shift instantly.✔ Reflection prompts included—Simple yet powerful takeaways to help you apply Zen wisdom to your daily life.✔ Beginner-friendly—No prior knowledge of Zen or meditation required—just an open heart and a desire for peace.You’ll discover how to:🌿 Free yourself from overthinking and mental clutter🌿 Embrace simplicity and find beauty in the ordinary🌿 Let go of stress and surrender to the flow of life🌿 Cultivate mindfulness, patience, and deep inner peaceLike a warm cup of tea for the soul, A Cup of Zen is here to nourish you—one gentle, thoughtful story at a time.Breathe. Relax. And grab your copy to begin your journey to inner peace today. Read more

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Read more

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species. Read more

In the beginner's mind there are many possibilities, but in the expert's there are few.So begins this most beloved of all American Zen works. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. In the years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics. Suzuki Roshi presents the basics of Zen in a way that is remarkably clear and resonates with the joy of insight.Read by Emmy-award winning narrator Peter Coyote, this audio will be listened to time and time again as an inspiration to practice. Read more

Zen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves—and remember our fundamental gift of belonging. “We are here to awaken from the illusion of our separateness.” —Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.Illustrated with playful sumi-ink drawings by artist Jason DeAntonis, How to Connect is the eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Read more

In the quiet of an ancient forest, a simple encounter between a monk and a butterfly unfolds into a profound lesson on mindful living. The Monk and the Butterfly is more than just a story; it’s an invitation to immerse yourself in the world of Zen, where every moment becomes a chance for revelation, and mindfulness flows as naturally as breathing.This collection of 60 Zen stories blends the timeless wisdom of Zen Buddhism and Zen philosophy with practical guidance on how to cultivate mindfulness and inner peace in the modern world. Through the serene journey of Monk Liang, readers will explore how the teachings of nature and the practice of Zen meditation can lead to personal transformation and a deeper understanding of life’s impermanence.Imagine experiencing life with the clarity and peace of a Zen monk. The Monk and the Butterfly serves as your practical guide, offering insights into:Embracing positive thinking to navigate life's ups and downsCultivating inner peace through mindfulness and Zen meditationAchieving spiritual growth and personal transformation through Zen self-help practicesEach story is a step on the path toward self-growth, connecting you more deeply with yourself and the world around you. Drawing from Zen philosophy, these stories help nurture a sense of balance, calm, and joy in the simplicity of being. Whether you are new to Zen or exploring the depth of Zen mindfulness, this book is a gentle guide to living mindfully in every moment.Embark on a transformative journey with The Monk and the Butterfly. Whether you’re seeking to deepen your meditation practice or find joy in the simplicity of being, let this book be your guide to a more mindful, peaceful, and fulfilling life. Embrace the lessons of Zen and discover the beauty of living in the present.Click "Buy Now" and begin your journey toward personal transformation. Unlock the beauty of Zen mindfulness, self-growth, and the wisdom of living in the present—your path to a more peaceful and fulfilling life starts here. Read more

An exploration of diligence, the essential quality to inspire joy and openheartedness for Buddhist practice and daily life, from renowned Buddhist teacher Dzigar Kongtrul Rinpoche.This book contributes the first commentary on the diligence chapter from Shantideva’s 8th-century classic The Way of the Bodhisattva. While many books have explored his celebrated chapter on wisdom, diligence has been overlooked. As one of the six paramitas or perfections that are fundamental for following the bodhisattva path and helping others, diligence can profoundly impact our lives.The highly acclaimed Buddhist teacher Dzigar Kongtrul Rinpoche guides us through the depth and complexity of Shantideva’s teachings with his characteristic buoyant energy and clear, accessible writing. With over three decades of teaching on the subject, Dzigar Kongtrul illuminates how diligence is the inner quality that inspires us to engage with the world and, most importantly, with our own mind. It’s the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness. Shantideva explains that diligence is the energy that flows through all the paramitas—it’s the wind that keeps us moving toward the goal of liberation and benefiting others. Within the heart of every bodhisattva is a bursting sense of tenderness, peace, intelligence, and joy—which is inherent in the quality of diligence.In this book, Dzigar Kongtrul explores traditional teachings on diligence, such as the three kinds of laziness, the Four Immeasurables, the two strengths, rebirth, the nature of emptiness, and dependent origination. Joy is the continuous thread woven through this time-honored wisdom that will aid us throughout our lives whether in formal practice or our day-to-day interactions with an ever-changing world. With diligence, we will overcome laziness and succeed in all our meaningful endeavors. Read more